wow you guys drink so much water. 3 thermos bottles in one night? I'd puke!
I literally have to choke down the glass or two of water I drink a day. Soda is the only thing that goes down "easy"
which is funny, i know, i know, because carbonated beverages should probably be more foreign to our bodies. lol.
I drank dried kava root in a warm tea before I decided to try taking kava more regularly. That was easy.
But taking it in luke warm water has proven pretty difficult to choke down. So I am "chasing" with fresh water now.
Which is, fine, i guess. lol. The horrible kava takes my mind off the horrible water real quick
I'm young. I dont think I should have any problems with frequent urination at my age, but I am. even before kava.
So I am trying my best to drink more flavored water. Plus, I am told e-cigarettes dehydrate me as well. O boy.
So I am definitely trying to drink more. Thats all I really can do. Drink up!